We like to stay on top of the weight loss programs that are being talked about, which is why we decided to investigate the Top Secret Fast Loss Secret.  We heard it was a great way to jumpstart a weight loss routine, so we decided to do more research about the program.

First, we learned it was developed by Dr. Suzanne Gudakunst.  She is an expert on the digestive system, which is how she came up with this plan.  Essentially, her diet is a colon cleanse.  She claims people cannot lose weight with plaque and parasites in their colon.  Once they cleanse their colon, she claims, they are then able to start losing weight quickly.

We looked around for people who have tried this program, and we found out that people who are obese are able to benefit from this system because it helps them lose weight rapidly and get started with a more healthy diet.

However, we realized there was some letdowns because of its lack of a meal plan that tells the user exactly what to eat everyday.  It is more of a way to jumpstart a diet.  We weren’t able to find a large number of people that were using this as a long term solution.

The system helps people with the initial cleanse, but then there is not much guidance on planning their daily meals.  Users have to select their own foods from recommendations and motivate themselves to exercise and do other things in order to keep the weight off of their bodies.

If you’ve been looking for recommendations from Top Secret Fat Loss Secret reviews, here is our honest opinion.  We’ve decided this program is good for someone who needs help getting started on a diet.  They can lose weight quickly and be healthier overall.  However, those searching for a long term solution might want to pair this with another diet as well.  They will then be able to benefit from the cleanse while having another diet they can start after the cleanse is complete.